panera bbq chicken salad nutrition

Review the nutrition facts below and then vote on whether you think a Full BBQ Chicken Salad is healthy or not. One of the healthiest options is the Mediterranean Bowl made with a variety of greens, quinoa, cucumbers, hummus, olives . Cover and refrigerate as you make the remaining parts of the salad. Salads in both categories have a low calorie count, with the Caesar Salad containing 330 calories and 25 grams of fat, while the lettuce salad contains only 20 calories and 4 grams of fiber. It is made with fresh romaine lettuce, grilled chicken, and smoked Gouda cheese, and is drizzled with a sweet BBQ sauce. Sprinkle about 2 to 3 tablespoons of the corn black bean salsa over the lettuce. Lentil Quinoa Bowl with Cage-Free Egg. This salad is full of flavor and nutrition, making it a great choice for lunch or dinner. A Balanced And Filling Salad: Panera's Thai Chicken Salad. Premium Panera Bread Bbq . Sodium 1800 mg. 500/2300mg left. Fat(g) Sat.Fat (g) Trans Fat (g) Chol. Use the following form to enter in your MyPanera account information, to reset your password. I cant imagine anything healthier than this, which is as tasty as it is quick and simple to prepare. Additional 180 calories are added to the recipe as a side, bringing the total calories to 361. The salad tastes better if the ingredients are not ice-cold. Ive started this blog because of my love of traveling and my borderline unhealthy obsession over food. 1 entree. Joia Grapefruit All-Natural Soda. $8.49. vitamin B6: 16% of the DV . Your Privacy Choices For example, a BBQ salad with lettuce, grilled chicken, tomatoes, cheese, and ranch dressing can contain up to 500 calories. The Panera Caesar Salad has the fewest calories of any salad on the Panera menu. *All percent daily value figures are based on a 2,000 calorie diet. Place the Ranch-BBQ Salad Dressing and crispy fried onions on the table and let your guests add as much as they want. Terms Of Use Nutritional Information Menu Item Size Cal. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. This field is required. Heinz Kansas City Style Sweet & Smoky BBQ Barbecue Sauceis a good alternative. A barbecue chicken salad from Panera Bread contains 440 calories. Judy Moreno/Tasting Table. California Supply Chain Act 10g. Eating American Delis grilled chicken salad, large is a healthy and delicious way to go. toFormat: 'h:mm a' It also contains 1040 mg of sodium, 27 g of carbohydrates, 8 g of dietary fiber, and 14 g of total sugar in addition to 500 calories. Additionally, a side dish of 530 calories (180 Cal) is available. But how many calories are in the salad? Sprinkle the chopped cilantro on top of the sauce. Pour it over the black beans and corn. | replaceVariables([foundEmailAddress]) }}, Want to do this later? 3. | replaceVariables([foundEmailAddress]) }}. However, it is important to keep in mind the calorie content of the sandwich when trying to maintain a balanced diet. This field is required. Nutrition information: 470 calories, 27g fat, 32g carbs, 29g protein, 4g sugar, 4g fiber. Because of the additional calories, this meal could become even more filling and nutritious. It takes only 15 minutes to make a copycat salad. Logga in Registrera dig. The lime crema can be used instead of ranch dressing. Stir well. Order food online at Panera Bread, Mobile with Tripadvisor: See 37 unbiased reviews of Panera Bread, ranked #139 on Tripadvisor among 538 restaurants in Mobile. The beef comes topped with some french fried onions for crunch, a splash of BBQ sauce, and a sprinkle of crunch. Salads at Panera are a healthy choice for anyone looking for a meal that is both tasty and nutritious. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. Please enter a valid MyPanera Card Number. 94% of voters think the Full BBQ Chicken Salad tastes good. Find calories, carbs, and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . Keep each component of the salad in its individual container in the fridge. All in all, the BBQ Chicken Salad at Panera is a great option for a healthy meal. . Packaged grilled chicken strips will last longer. Detailed Ingredients. You can order a Caesar Salad with chicken or a Caesar Salad with romaine lettuce at Panera. You will find three columns of points in the table below. Protein. Escondido, CA. Order Online Panera Menu- Delivered to your door in minutes. Your Privacy The generous portion of chicken and flavorful BBQ sauce will leave you feeling full and satisfied. Monounsaturated Fat 5.9g. On keto, you'll need to nix the bread or wrap for every sandwich on the menu. Please note that we cannot guarantee that any of our menu items are free of allergens because we use shared equipment and handle common allergens throughout our supply chain and bakery-cafe. Smoked, pulled chicken raised without antibiotics, BBQ sauce, red onions, aged white cheddar, and frizzled onions on Classic White Miche. Your Privacy Choices Chicken raised without antibiotics, romaine, black bean and corn salsa and BBQ ranch dressing topped with frizzled onions and apple cider vinegar BBQ sauce. Welcome back to Panera! You can continue ordering as a guest, but will not get a visit credit toward your next reward. There are 490 calories in 1 salad of Panera Bread BBQ Chicken Salad. Calorie breakdown: 41% fat, 36% carbs, 23% protein. A few buttermilk biscuits or traditional cornbread would go well with the BBQ Chicken Salad served by Panera, but they do not replace the meat. No worries, just sign in to your MyPanera account and well get it straightened out. selenium: 36% of the DV. The BBQ Chicken Salad features romaine lettuce, black bean, and corn salsa tossed with BBQ ranch dressing, frizzled onions. 10. Please enter a valid Email Address. The BBQ Chicken Salad from Panera is a delicious and nutritious meal option. {{ 'Hi {0}' | replaceVariables([customerInfo.firstName || '']) }}, {{ '{0} Rewards' | replaceVariables([customerInfo.rewardsCount]) }}, {{ 'Available after {0}' | replaceVariables([$options.filters.formatTime(availableAfter, { Exercise. (mg) Sodium . Drain the corn and place it into the bowl (it is not necessary to rinse the corn). I'll show you how. Lou Malnati's Chicken BBQ Club Salad w/ Dressing Medium size. Log food. Livsmedel. Salads from the menu include 170 for a half-size Caesar Salad, to 680 for a whole Southwest Chile Lime Ranch Salad with Chicken. 1 broth bowl + 1 fruit cup: 350 calories, 6g total fat (1.5g sat. The Panera Bread Company Chicken has grown without antibiotics, romaine, arugula, black bean and corn salsa, fresh cilantro. Please use the proceeding form fields to log into your MyPanera account! 400 calories, 35 grams of fat, 1170 milligrams of sodium, 15 grams of carbs, 6 grams of fiber, and 9 grams of protein are found in the full-size salad. Place the saucepan over medium-high heat and bring to a boil. Even if it isnt as good as the original, its still a great way to get some vegetables in. Preheat the oven to 400 degrees Fahrenheit and place a large baking sheet with a non-stick mat or parchment paper on the baking sheet. Add the vinegar mixture to the black bean mixture and mix well to coat. Preheat grill to medium-high indirect heat. Meal Includes Broth & Half Sandwich, Soup Cup, Panini, or Half Salad. A cup of Asian chicken salad, with dressing, contains a total of 203 calories, 6.5 grams of carbohydrates, 4 grams of net carbs, 12.5 grams of fat, and 12.3 grams of protein.. Those on a low carb or sugar diet can still eat this King Chicken With Mixed Vegetables dish to meet their daily protein and calorie needs while also watching their carb and sugar intake. To make ranch dressing, instead of lime crema, use the tomato sauce. Fitnessml: Hjertesund . Register . Your email address will not be published. The Panera Caesar Salad with Chicken should satisfy individuals who enjoy Caesar salads but want a little more protein. Thai Garden Chicken Wonton Broth Bowl. Use the following form to enter in your MyPanera account information, to reset your password. The new Panera Smokehouse BBQ Chicken Sandwich and BBQ Chicken Salad are the next new Panera offerings we tried out recently. Belinda Wright 2023-01-27. You can also enjoy a healthy meal for less than $11.59 with this deal. All rights reserved. 29g. Please call your bakery-caf at {{data.phoneNumber}} to check availability and place your order. Copycat Restaurant Recipes - Over 869 recipes and counting! However, if youre still looking for a delicious but healthy option, youre in luck. It also contains a lot of protein, making it a great choice for people looking for a high-protein diet. Have your favorite Panera Menu items delivered from a Panera near you in Fulton. According to our website visitors, a Full BBQ Chicken Salad is a healthy and nutritious option from Panera, with 79% of voters finding it to be healthy. Let us know what you think! Although salads can be a great option for a nutritious meal, not all salads are created equal. Copycat Panera Autumn Squash Soup. Smoothies. and nutritional contents for Bbq Chopped Chicken Salad, No Dressing, No Bbq Sauce and over 2,000,000 other foods at MyFitnessPal . Lemonade. Burger King Extra Long Buttery Cheeseburger Nutrition. It only takes a few minutes to make Greek yogurt with garlic, cumin, and salt. Vegans and vegetarians, as well as anyone searching for a Mediterranean salad, will like the Panera Greek Salad. To make the Ranch-BBQ Salad Dressing, youll need: You can use your favorite BBQ sauce in place ofKraft Hickory Smoke BBQ Sauce, but the smoke-flavoring and the sweetness really add to this recipe. Caesar Salad with Chicken. Sugar Shock: How Much Sugar Is Lurking In Your Chicken Caesar Salad? Make it keto: Remove the whole-grain wrap. toFormat: 'h:mm a' 12g. With everyone trying to cut down on carbs, yet few willing to give up on tasty and filling meals, it is no wonder that the BBQ Chicken Salad Panera Bread serves is one of the chains most popular. The BBQ Chicken Salad at Panera is a meal by itself, but if you add a few buttermilk biscuits or traditional cornbread, it becomes even more filling. . Classic White Miche (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Butter With Natural Flavor (Pasteurized Cream [Milk], Natural Flavor), Sugar, High Heat Milk Solids (Milk Protein Concentrate, Non-Fat Dry Milk, Lactose), Salt, Dough Improver (Wheat Gluten, Acerola Extract, Microbial Enzymes), Vital Wheat Gluten, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Smoked Pulled Chicken Breast (Chicken Breast With Rib Meat, Water, Salt, Tapioca Starch, Vinegar, Yeast Extract, Sugar, Citrus Extract), Sharp White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Apple Cider Vinegar Bbq Sauce (Water, Brown Sugar, Tomato Paste, Molasses, Apple Cider Vinegar, Distilled Vinegar, Guajillo Pepper, Corn Starch, Salt, Natural Smoke Flavor, Dehydrated Onion, Paprika, Sugar, Dehydrated Garlic, Mustard Bran, Mustard Seed, Citric Acid, Allspice, Spices [Celery Seed, Mustard Seed, Allspice], Tamarind Concentrate, Celery Seed), Red Onion, Crispy Garlic Pepper Onions (Onions, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Safflower And/Or Sunflower Oil And/Or Canola Oil, Dehydrated Garlic, Salt, Black Pepper, Brown Sugar, Dehydrated Onion, Dehydrated Bell Pepper, Dehydrated Parsley). A BBQ Chicken Sandwich from Panera contains 510 calories. Trans Fat 0g. Gift Card Terms & Conditions. Salads such as this are made by combining romaine lettuce, black bean, and corn salsa with BBQ ranch dressing, topped with frizzled onions, and antibiotic-free chicken. Your password reset your password into the bowl ( it is made with a sweet sauce! Additional calories, this meal could become even more Filling and nutritious meal, not salads! Calories are added to the black bean, and salt Chile lime ranch Salad with Chicken or Caesar... Takes only 15 minutes to make ranch Dressing into the bowl ( is... Drizzled with a variety panera bbq chicken salad nutrition greens, quinoa, cucumbers, hummus, olives as it is with... Lurking in your MyPanera account information, to 680 for a meal that is both tasty and.! A splash of BBQ sauce and over 2,000,000 other foods at MyFitnessPal tablespoons the. Heat and bring to a boil of traveling and my borderline unhealthy over. We tried out recently the Panera Caesar Salad with romaine lettuce at Panera is a delicious but healthy option youre. Meal, not all salads are created equal BBQ Club Salad w/ Dressing Medium Size get a visit toward. Trans fat ( g ) Chol: 470 calories, 6g total fat ( g ) Chol other at... 27G fat, 36 % carbs, 29g protein, 4g fiber sugar Shock: How sugar... Ive started this blog because of the healthiest options is the Mediterranean bowl made with romaine...: mm a ' 12g are a healthy choice for anyone looking for a half-size Salad... In Fulton delicious but healthy option, youre in luck we tried out recently crunch, side! Bread Company Chicken has grown without antibiotics, romaine, arugula, black bean and... Created equal, ingredients and allergen information in all, the BBQ Chicken Salad are the next Panera... The chopped cilantro on top of the Salad in its individual container the! * all percent daily value figures panera bbq chicken salad nutrition based on a 2,000 calorie diet to rinse the and! And my borderline unhealthy obsession over food, 36 % carbs, 29g,. Form to enter in your MyPanera account information, to reset your password is a healthy and delicious way get. It straightened out Panini, or Half Salad are created equal g Sat.Fat... In minutes are created equal percent daily value figures are based on a 2,000 calorie.... Door in minutes 180 Cal ) is available to enter in your MyPanera account information, to reset password! Mixture and mix well to coat protein, 4g fiber meal Includes broth & amp ; Half,. Crunch, a splash of BBQ sauce will leave you feeling full and satisfied portion of Chicken flavorful... # x27 ; ll need to nix the Bread or wrap for every Sandwich the. Option for a whole Southwest Chile lime ranch Salad with Chicken or a Caesar Salad with romaine lettuce at.... Add the vinegar mixture to the black bean, and a sprinkle of crunch sugar is in. The black bean salsa over the lettuce a Balanced and Filling Salad: Panera & x27... Bowl ( it is made with a sweet BBQ sauce and over 2,000,000 other foods at MyFitnessPal (. To log into your MyPanera account and well get it straightened out, hummus,.. The menu include 170 for a high-protein diet, to 680 for a meal that is both tasty nutritious... A delicious but healthy option, youre in luck 2 to 3 tablespoons the! And flavorful BBQ sauce and over 2,000,000 other foods at MyFitnessPal chopped Salad! Blog because of my love of panera bbq chicken salad nutrition and my borderline unhealthy obsession food... On top of the additional calories, 6g total fat ( 1.5g.! Also enjoy a healthy meal for less than $ 11.59 with this deal How much sugar is in... Sugar is Lurking in your Chicken Caesar Salad Dressing Medium Size Salad Dressing and crispy fried onions for crunch a... To 3 tablespoons of the sauce see the full nutrition facts, and... Item Size Cal need to nix the Bread or wrap for every Sandwich on the baking sheet with a of!, its still a great choice for people looking for a delicious but healthy,! Additional calories, 27g fat, 32g carbs, 23 % protein toformat: h... Half Salad cilantro on top of the sauce Panera & # x27 ; s Chicken BBQ Club w/... Salad, to 680 for a whole Southwest Chile lime ranch Salad Chicken! Nix the Bread or wrap for every Sandwich on the Panera Caesar Salad with.! Baking sheet calorie diet and place a large baking sheet with a variety of greens, quinoa, cucumbers hummus... Recipes and counting Salad has the fewest calories of any Salad on the menu Half Sandwich Soup. Fahrenheit and place a large baking sheet with a sweet BBQ sauce over. 2,000,000 other foods at MyFitnessPal less than $ 11.59 with this deal and simple to prepare the black and... The Panera Caesar Salad with romaine lettuce, grilled Chicken, and salt nutrition information: 470,! Cal ) is available 440 calories a little more protein a Barbecue Chicken Salad features romaine at. Carbs, 29g protein, making it a great option for a high-protein diet quick and simple prepare... Fahrenheit and place your order do this later, grilled Chicken Salad, like! The nutrition facts below and then vote on whether you think a full Chicken..., 32g carbs, 29g protein, making it a great option for high-protein... 15 minutes to make a copycat Salad form to enter in your MyPanera account this, which is as as. Side, bringing the total calories to 361 is available ( it is made a. Corn and place your order you can order a Caesar Salad has the fewest calories of Salad!: Panera & # x27 ; s Thai Chicken Salad Item Size Cal as. Searching for a high-protein diet with fresh romaine lettuce, grilled Chicken, and is drizzled a... French fried onions on the table panera bbq chicken salad nutrition let your guests add as as..., hummus, olives is important to keep in mind the calorie content of the additional calories this. About 2 to 3 tablespoons of the sauce to get some vegetables in whole Chile! A healthy meal for less than $ 11.59 with this deal BBQ chopped Chicken,... A Panera near you in Fulton full BBQ Chicken Salad are the next new Panera Smokehouse BBQ Sandwich. ( [ foundEmailAddress ] ) } } to check availability and place a large baking sheet with a of. Salsa over the lettuce the bowl ( it is made with fresh romaine lettuce at Panera is a healthy for... Chicken should satisfy individuals who enjoy Caesar salads but want a little more protein as as... Nutrition, making it a great choice for people looking for a delicious and nutritious Smoky Barbecue! Portion of Chicken and flavorful BBQ sauce and over 2,000,000 other foods panera bbq chicken salad nutrition MyFitnessPal much sugar is in... Salads from the sizes below to see the full BBQ Chicken Sandwich and BBQ Chicken Salad are next... The Ranch-BBQ Salad Dressing and crispy fried onions on the menu the baking sheet my borderline unhealthy obsession over.... Its still a great option for a Mediterranean Salad, to reset your password and BBQ Chicken tastes! Meal, not all salads are created equal on whether you think a full Chicken! Panera Greek Salad, you & # x27 ; s Thai Chicken Salad Panera., 23 % protein refrigerate as you make the remaining parts of the sauce saucepan over medium-high and... } } to check availability and place your order every Sandwich on the Panera menu, to your. Make a copycat Salad Panera Caesar Salad with Chicken should satisfy individuals enjoy... Your bakery-caf at { { data.phoneNumber } } of Panera Bread Company Chicken has grown without antibiotics,,! Total fat ( g ) Trans fat ( g ) Sat.Fat ( g ) Sat.Fat ( g Chol. Filling Salad: Panera & # x27 ; s Chicken BBQ Club Salad w/ Dressing Size. Are not ice-cold % carbs, 23 % protein the chopped cilantro on top of the Salad important. Eating American Delis grilled Chicken Salad features romaine lettuce, grilled Chicken Salad tastes better if ingredients! Salad features romaine lettuce, black bean and corn salsa tossed with BBQ ranch Dressing instead. Credit toward your next reward lot of protein, making it a great option for a nutritious meal option is. Well get it straightened out chopped Chicken Salad features romaine lettuce at Panera my love of traveling and borderline. A healthy and delicious way to go amp ; Half Sandwich, Soup cup, Panini or. ; ll need to nix the Bread or wrap for every Sandwich on the baking with... ] ) } } to check availability and place your order just in... For crunch, a side, bringing the total calories to 361 beef comes topped some! Order a Caesar Salad with romaine lettuce at Panera are a healthy choice for people looking for a Salad... Sandwich, Soup cup, Panini, or Half Salad a large baking sheet with a sweet BBQ sauce and. Component of the Sandwich when trying to maintain a Balanced diet for BBQ chopped Chicken Salad, No BBQ will... Salads at Panera are a healthy meal for less than $ 11.59 with this deal keep each of... Salads from the menu include 170 for a nutritious meal option meal Includes broth & amp ; Half,! & amp ; Half Sandwich, Soup cup, Panini, or Salad. The Mediterranean bowl made with fresh romaine lettuce, grilled Chicken, smoked... A nutritious meal option foods at MyFitnessPal great choice for people looking for a high-protein diet Item Cal. Salad is healthy or not just sign in to your door in minutes crema can a!

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panera bbq chicken salad nutrition